What we OfferWe place a priority on personalized service - our team of degreed and certified fitness specialists and health educators will work with you to develop a personalized fitness program that helps you achieve the benefits of exercise including:
- Improved quality of life
- Reduced risk of heart disease, diabetes and cancer
- Healthier bones, muscles, and joints
- Increased flexibility
- Increased muscle strength and endurance
- Increased cardiovascular fitness
- Lower blood pressure
- Reduced stress
- Healthier outlook
Our Facility Includes:Our Equipment: We carefully select our equipment to provide you with the best possible workout experience. Our Fitness Center houses over 14,000 square feet of training space, which includes cardiovascular and strength training equipment. We cater to every type of fitness enthusiast with modern facilities that are professionally staffed, spacious and safe.
Cardiovascular Areas:
You'll find the latest cardiovascular equipment, many of which feature integrated TVs. We Offer:
- Life Fitness and Woodway and TechnoGym Treadmills
- Stepmills
- Precor, TechnoGym and Lifefitness Elliptical Trainers
- Cybex ARC trainers
- Precor AMT trainers
- LifeFitness Stationary Bikes
- Star Trac Indoor Cycling Bikes
- Concept 2 Rowers
- Versaclimber
- SCIFIT and TechnoGym Upper Body Ergometers
Strength Training: SMAC has a vast strength training area with equipment and free weights by Hammer Strength, Life Fitness, Cybex, Star Trac and Free Motion. Our Fitness Center also houses some of the finest functional training equipment on the market.
Over 5,500 square feet of space dedicated to:
- Indoor Cycling
- Group Exercise
- Yoga
- Pilates
The San Mateo Aquatic Center is used for CSM academic programs as well as enterprise endeavors including rental of the pool to various clubs and groups throughout the San Mateo County area. The club swimming program will attract major swimming competitions to the pool which will be among the best and largest in the area.
The two centers offer many opportunities for future endeavors as well. These include:
- Club Swimming
- Personal Trainer Certification
- Water Safety Instructor Certification
- Aesthetics Program
- Indoor Cycling Certification
- Pilates Certification
- Yoga Certification
- Nutrition Counseling